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Adults and children 12 years of age and over: chew and swallow tablets as symptoms occur, or as directed by a doctor. Ask a doctor or pharmacist before use if you are presently taking a prescription drug. Antacids may interact with certain prescription drugs. When using this product: Do not take more than 7 tablets in 24 hours. If pregnant, do not take more than 5 tablets in 24 hours. Do not use the maximum dosage for more than 2 weeks except under the advice and supervision of a doctor.
Keep out of reach of children. Purpose: Antacid. Each tablet contains: elemental calcium mg, sodium 2mg.
Keep the container tightly closed. Although calcium is vital for the bones and overall good health, too much calcium is dangerous and can lead to heart and kidney problems. Some symptoms of increased calcium in the body include palpitations, high blood pressure, abnormal heart rhythms, headaches, constipation, abdominal pain, fatigue, increased thirst and frequent urination.
Now that we went over some of the basic physiology and mechanisms of action involved in heartburn, lets talk about some risk factors that can be causing or worsening symptoms. Extra weight can put unwanted pressure on the esophageal spincture causing it to open when it shouldn't. While loosing weight is, by far, not the easiest of things to do, it is the best thing you can do if you are overweight and suffering from heartburn.
Once again is it not the easiest to stop smoking, but it is one of the best things that you can do for acid reflux, amongst many other health concerns. Low levels of physical activity. We all know that exercise has a drastic affect on multiple avenues of our health, but many do not know that lack of exercise can cause heartburn.
Increasing daily movement, can help decrease heartburn. Some of the most common medications that causes heartburn are muscle relaxers. Muscle relaxers can cause the esophageal sphincture to relax worsen that backflow leak.
Seven strategies that can help reduce heartburn and decrease the amount of antacids you are consuming. Eat smaller meals throughout the day, rather than larger meals.
This will help ensure that gastric acid does not go unopposed in the stomach, but rather has food to digest. Eliminate caffeine and alcohol as these are big acid reflux culprits. Other common triggers include chocolate, citrus, mint, tomatoes, black pepper, garlic, onions, spicy foods, and fatty foods. Know your food sensititivies. While the aboved mentioned foods are common causes of heartburn, problem foods can differ from person to person.
Food sensitivities can lead to inflammation and a cascade of stomach and intestinal symptoms. Licorice has been show to alleviate acid reflux symptoms. It may also protect the stomach and esophagus from acid by increasing mucus production. DGL is a form of licorice that has substantial amounts of glycyrrhizan removed. Glycyrrhizan is the component in licorice that can increase blood pressure.
Antacids may interact with certain prescription drugs. When using this product: Do not take more than 15 tablets in 24 hours. If pregnant, do not take more than 10 tablets in 24 hours. Do not use the maximum dosage for more than 2 weeks except under the advice and supervision of a doctor. Keep out of reach of children. Purpose: Antacid. Each tablet contains elemental calcium mg. Keep the container tightly closed. See products. TUMS has been your trusted partner in relief for decades.
But how does it work? Click here to learn just how TUMS fights heartburn fast, and how it can help you enjoy the foods you love.
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