How does incense kill you

Of the 64 compounds identified in the incense smoke, two were singled out as highly toxic. But incense isn't smoked and so is not drawn directly into the lungs in the way tobacco smoke is, so the effects on lung cells may be very different. Still, the study is a reminder that burning anything — whether it's incense, coal or tobacco — produces smoke that can irritate and damage the lungs. The incense will then glow and begin to produce scented smoke. The burning time of incense varies by its form.

For example, a stick of incense may last between 50 and 90 minutes. Incense poisoning can occur when someone sniffs or swallows liquid incense.

This can be by accident or on purpose. Solid incense is not considered poisonous. However, most scented candles are made from paraffin wax — and previous studies have found these can release cancer-causing chemicals that can also be harmful in people with respiratory conditions such as asthma.

Is It Safe to Burn Sage? Breathing in smoke carries some possible risks, Fleg says. Although researchers haven't studied sage burning specifically, burning incense has been linked to lung problems and allergies.

Two types of incense were tested. Both contained agarwood and sandalwood, which are among the most common ingredients used to make this product. The longer the women burned incense for and the more intense the use was, the higher the risk.

So are you destined to live life with an unscented meditation practice or cooking smells lingering in your home? Of course not. Here are some non-toxic, natural alternatives to incense. Essential oils and aromatherapy. One of my favorite ways to add fragrance to any room is with essential oils and aromatherapy.

Using certain oils or a particular mix of oils can help with health problems, improve your mood, ease anxiety, help with trouble sleeping and more, all without chemicals or toxic ingredients. My favorite way to use essential oils to add a nice smell to the home is by using an aromatherapy diffuser.

Add houseplants to your home. Do a double whammy and invest in some houseplants. Not only do they smell nice and look great, but they also double as an air filter. The best houseplants that remove air pollution include bromeliad, dracaena and spider plants.

But really, any type of plants or flowers are a good way to clean up the air around you and lightly fragrance your home. I also like potting fresh herbs around the home, like mint, basil and cilantro. They smell nice and you can eventually eat them! Read Next: Dear Uber Driver. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world What does incense do to your lungs?

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Experts Referenced. Sophia Gushee. Founder, Ruan Living. Tags: Holistic Treatment , Spiritual Health. Our editors independently select these products.